What Is the Best Meal Prep Delivery Service? Let’s Find Out

Our life is full of various events: work, family, hobbies, and the spot. Time for cooking is often sorely lacking, and eating in a cafe or restaurant every day is expensive and not always convenient. That is why prepared meal delivery services come to the rescue. In the United States, the variety is really impressive, and every customer can choose the best prepared meal delivery services for themselves.

How Does Ready-Made Meal Delivery Service Work?

Today there are a huge number of fresh meal delivery services, they have their characteristics, offer different meal plans or food sets. Nevertheless, they all have approximately the same scheme of work.

So, the client can go to the website of the ready meals delivery company and choose the most suitable set for himself. Some of them develop a set menu for the week, and you cannot change it, while other offer customers complete freedom of choice. You can indicate which foods you are allergic to or which you do not eat according to personal preferences, decide if you are interested in one dish or more meals per week or per one day (fresh breakfast, lunch, and dinner).

Best Meal Delivery Service

You sign up for prepared meal delivery. The system is very similar to the one that operates when subscribing correspondence. On the agreed day, the package is formed and sent to the address you specified (zip code, address, and the name of the customer). You do not need to be at home that day, as you do not need to sign for the Home Chef delivery. Money for food will be deducted from your card automatically.

If you wish, you can stop receiving ready-made food for a while or at all. To do this, you must contact the company a few days before the registration of a new parcel. In this case, money will not be debited from you.

Some services offer not only ready-made food orders but also products from the grocery store. This helps save time when shopping. Delivery concludes contracts with popular supermarkets or manufacturers, so you can get goods at a pleasant price. Products will always be fresh. The only drawback is that you cannot completely abandon shopping. You can place an order for a limited amount.

Some companies work on the a la carte system, while others offer to purchase a pre-thought menu. The first option is suitable for those who want to decide for themselves what dishes they want to eat. This allows you to eat based on your personal dietary preferences, choosing the foods you love the most rather than the ones you dislike.

The second option is suitable for those who need a balanced diet – for people with chronic diseases, professional athletes, and others. Typically, a professional nutritionist who is well aware of the needs of people with different medical conditions or nutritional goals is responsible for developing such prepared meal plans.

Ready Meals Delivery Terms

Meal services provide subscriptions throughout the continental United States (excluding some distant zip code). The package is always formed on the same day of the week and travels as quickly as possible. You will always know on what day you will receive a set of meals.

Most companies offer free shipping, but some charge a separate fee for this service. As a rule, the cost of delivery of a parcel does not exceed 20 USD, regardless of the volume of the order. Some food delivery services offer free tasting or free delivery only for new customers. Often this offer is very beneficial.

All delivery conditions are negotiated individually when subscribing. In the future, you can change them depending on your needs.


For the prepared meals to arrive as fresh as possible, food delivery companies try to think over the packaging well. The entire order is meals delivered in a large box, at the bottom of which are bags of dry ice or special helium bags that retain the cold.

Package meals

If you ordered completely prepared meals, then each dish will be packed with a separate package. It is made in such a way that the food does not spoil for as long as possible, it can be frozen or reheated without moving it to another dish. This is very convenient for those who do not like to wash the dishes, take meal prep with them to work, or for the elderly.

If you have ordered sets of products necessary for preparing individual dishes, then you need to be ready for the fact that some vegetables and fruits will be unpacked. In all prepared meal delivery services, the packaging is provided free of charge. It includes the cost of the order, and you do not need to pay extra for it.

Environmental issues are now quite acute, so deliv use packaging that is amenable to further processing. Prepared meal delivery services help you take care of the environment and make the world a better place.

Complexity of Preparation

Most delivery companies try to make sure that the preparation of their meal kits takes as little time as possible. If you order oven-ready meals, then it will only take a couple of minutes to cook such a breakfast lunch dinner. You do not need to use additional dishes or other products. These frozen meals are often completely cold, making them easy to transport and store. Among the most demanded companies that offer such products, the best-prepared meal delivery service is Heat and Eat.

If you prefer to cook yourself, because this is how you get the freshest and most delicious meals, then ready-to-cook products will help reduce the time for selecting ingredients and weighing them. In this case, even at first glance, a complex dish will take no more than half an hour.

To prepare such a meals, you will need a simple set of dishes (pots and pans), sometimes parchment paper or foil, and some recipes involve the use of foods that are usually found in every kitchen (salt, pepper, eggs, or milk).

Regardless of which delivery companies you choose, you are provided with detailed instructions on how to prepare food. If you follow it, then you will get a really tasty and quick meal. Prepared comfort food should not take too much time, and effort since the sense of such a purchase is lost.

Customer Service

Most of the ready-to-eat food delivery services care about their reputation, which is why they are constantly improving their customer service. If you have any questions, then you can call the phones listed on the site of the prepared meal service and also communicate with the manager through messages.

Only polite specialists who are interested in solving your problem work here. Pause or cancel a subscription is no longer difficult.

meal delivery

Some prepared meal delivery have a mobile application, which simplifies the ordering process, helps not to miss new dishes, and also speeds up the resolution of controversial issues.

Variety of

In general, all best prepared meal delivery services can be divided into several groups:

  • Budgetary;
  • Weight loss meals;
  • For vegetarians;
  • For gourmets;
  • Breakfasts;
  • Whole30;
  • Fresh meals;
  • Keto diet;
  • Paleo diet;
  • For the elderly or people with chronic medical conditions;
  • For athletes.

The list of companies in each category is quite large, but we chose the best prepared meal delivery services based on criteria such as food quality, value for money, service level, and some else. You can order prepared meals per week here in a matter of minutes.

Budget Prepared Food Delivery Service

Many people think that prepared meal delivery service per week is always expensive and unhelpful. But in reality, this is far from the case. Freshly is a ready-made food delivery service that has proven that you can order food even cheaper than a take-out cafe. In the assortment of the company, you will find dishes for only 8.49 USD per meal.

Freshly delivery service does not freeze food and always delivers it fresh. If you don’t plan on eating them in the next few days, you can freeze them. The packaging is suitable for this. In the future, you can simply reheat food in the microwave or oven.

Freshly updates meal kits every week. There are no separate menu plans here, but there are low-carb vegan, high-protein meals that are suitable for a paleo keto diet. In general, we can say with confidence that the variety of dishes here is large enough to satisfy the needs of each client.

Another benefit of this food delivery service is that it provides gluten-free products. It has passed certification, so people with an acute allergy to this component can buy products and be sure of their high quality. The rotating menu is designed in such a way that you can choose meals for the whole family.

Budget Prepared Food Delivery Service

Other budget companies are:

  • EveryPlate;
  • Dinnerly;
  • Home Chef;
  • HelloFresh and many others.

The cheapest meal kits are offered by EveryPlate and Dinnerly (the cost of one serving is only 5 USD), but the quality is slightly worse here. If you are looking for high-quality meal options, then you can check out HelloFresh products. The cost per serving is slightly higher here, but the taste will pleasantly surprise you.

Weight Loss Meals

Each of us wants to have an attractive figure. To achieve this goal, proper balanced nutrition is essential. As a rule, all kinds of mono diets only worsen the state of health but do not give the desired result. It is important that the body receives all the necessary vitamins and minerals, the right amount of protein, fats, and carbohydrates.

If you do not have time to think over your meal kit on your own and spend a lot of time on cooking, then BistroMD is the best-prepared meal delivery for weight loss. A team of nutritionists works here, which develops a menu, a direction for weight loss. Meal options are built in such a way that a person does not feel hungry after eating but at the same time consumes as few calories as possible.

BistroMD breaks down the stereotypes that diet food is always bland and tasteless. Delicious food with a lot of spices awaits you here. With this food delivery service, you can lose weight with pleasure.

Other companies that offer prepared meals delivery include:

  • Hungryroot;
  • Sakara Life;
  • Fresh n Lean;
  • Home Chef;
  • Daily Harvest;
  • Blue Apron.

Each service offers good conditions for cooperation, good types of menus for weight loss and healthy meal. In each of them, you will find really tasty dishes that will help you quickly lose weight.

Vegetarian Meals

Today, many are ditching meat in favor of plant-based kits. This allows you not only to save the lives of animals but also to feel healthy and lose weight. You can find meat free meals at almost all meal delivery company, but some specialize exclusively in vegetarian and vegan cuisine. Meal plans delivery includes:

  • Mosaic Foods;
  • Sprinly;
  • Purple Carrot;
  • Veestro.

Veestro is one of the most popular services in the United States that offers plant-based meals. For cooking, they use fresh fruits and vegetables grown without GMOs in ecologically clean areas. Leading chefs made sure to prepare lean dishes as tasty and healthy as possible. Comfort food from this company has all the components necessary for the body, including vegetable protein, which is abundant in legumes and soybeans.

Plant-based meals good for people who do not like heaviness in the abdomen after eating. With such meals, you will always feel vigorous and full of life.

Vegetarian Meals

Gourmet Dishes

If you are used to eating gourmet dishes or want to eat like in a restaurant at least once a week, then ready-made gourmet meal delivery services have been invented for you. The cost per dish is higher here than in regular deliveries, but you get a really tasty balanced meal with lots of sauces and spices.

During the coronavirus pandemic, all establishments were closed, so they had to look for an alternative. Home Bistro specializes in gourmet cuisine, with an average serving price of USD 18. This is less than many take-out restaurants, but the quality of the food and the flavors will surprise you.

The peculiarity of the Home Bistro lies in the fact that the chefs try to prepare dishes that are simple at first glance as tasty as possible. Among the clients’ favorite dishes are mac and cheese. It is made from high-quality whole grain wheat, and best cheese is used with the addition of herbs and spices. Another popular dish is sweet potato. Both adults and children like it, it becomes a good decoration for everyday and festive tables.

After each plant based meals, you get the same impression that you have visited an expensive restaurant. During the pandemic, when everyone had to isolate themselves, many experienced an acute shortage of wholesome and delicious food. Home Bistro solved this problem with ease. Other companies that specialize in gourmet dishes are:

  • Home Chef;
  • EveryPlate;
  • Blue Apron;
  • Sunbasket.

Each of the above companies has a good reputation. Offers good conditions for cooperation, and most importantly – very tasty and exquisite cuisine.

Nutrition for Variety

No matter how skillful and experienced the hostess is, there comes a time when the usual dishes get bored, and you want some kind of variety.

Real Eats is a decent service that specializes in quirky dishes that are easy to prepare but taste different meals.

All meals are sent in sealed packaging, and for cooking, sous vide or oven is used. It does not require a lot of time and effort.

Ordering meals from Real Eats will be a good solution for those who are from time to time late at work and do not have time to prepare a delicious and healthy dinner for the whole family.

Breakfast Delivery Services

Many people do not like to get up early to prepare breakfast for themselves and the whole family. Specialists come to the rescue renowned breakfast delivery services.

The morning meal is one of the most important because it gives an energy boost for the whole day. Many people prefer smoothies for breakfast. It cooks quickly enough, does not cause a feeling of heaviness in the stomach, and gives a lot of strength.

Popular is not only fruit but also vegetable smoothies, using oatmeal, seafood, and other useful ingredients. The variety today is so great that everyone can find a suitable option for themselves.

The largest selection of smoothies and cream soups can be found at the Daily Harvest. For the preparation of breakfasts, only natural ingredients are used here, without chemicals. Drinking them is healthy and tasty.

Other companies that offer breakfasts include:

  • Factor 75;
  • Fresh n ‘Lean;
  • Farm to people;
  • Freshly.

Each of them offers its own set of menus, at a low cost and using different products.

Fresh Meals

Most ready-to-eat meals deliver frozen meals, and some specialize exclusively in fresh, never frozen meals. This allows you to preserve as many beneficial vitamins and minerals as possible, which can be destroyed during the freezing process.

Fresh n ‘Lean specializes exclusively in fresh meals. Over the years, it has developed a large menu, and today everyone can choose food here based on personal preferences.

There are menu plans for vegetarians, high protein, keto, and more.

Healthy eating is a good solution for those who want to stay young and beautiful as long as possible, to prevent the onset of chronic diseases. With it, you will always have a good mood and a lot of energy.

The concept of healthy eating involves the use of fresh organic ingredients, grown without GMOs and other growth stimulants, as well as cooked with a small amount of fat.


Whole30 is one of the most fashionable diets that has appeared relatively recently but has already proven its effectiveness. It involves the rejection of products such as:

  • Alcohol;
  • Dairy-free;
  • Sugar;
  • Cereals;
  • Legumes;
  • Soy and some others.

It also uses low-carb foods. Among the leading delivery services that have included dishes in their Whole30 menu are:

  • Fresh n ‘Lean;
  • Paleo on the Go;
  • The Good Kitchen;
  • Trifecta Nutrition.

You can study the menu of each of them and choose the most suitable option based on those products that you like best.

Such meals will allow you to lose weight, improve health, prolong youth, and improve overall well-being.

Keto Food

If you are on a keto diet, then the Factor_ delivery service is perfect for you. Here you will find a meal plan for breakfasts, lunches, and dinners, as well as numerous smoothies and other snacks that meet the requirements of the keto diet.

With this service, you can easily achieve your nutrition and fitness goals. You can order a set of 4 to 18 sets per week. The cost per week for such delivery will be low, but you will know for sure that you are doing everything right and your meals brings a lot of benefits.

Paleo Meal Delivery Service

Many people today prefer the paleo diet to maintain health and a good figure. If you don’t have time to cook and develop your own menu, then Pete’s Paleo will be the ideal assistant.

This company has set itself the goal of preparing truly delicious meals a la carte that will meet the demands of the paleo diet. During cooking, only fresh, high-quality products are used here.

If you wish, you can order lunch or dinner, as well as a full three meals a day for the whole week. Making your own nutrition plan has become much easier.

Among the most popular paleo services are:

  • Eatology;
  • Caveman Chefs;
  • Provenance.

The menus in the above services are built in such a way that you will definitely stick to your diet. The cost of an order for a week in them is about the same.

Paleo Meal Delivery

Meal Prepared Delivery Services for the Elderly or People With Chronic Conditions

Elderly people and people with chronic illnesses need a special diet that will eliminate foods that make them feel unwell. Preparing a balanced menu for people with dietary restrictions is a difficult job that requires a lot of knowledge and patience.

Today there is a meal delivery service that specializes exclusively in healthy food for people with chronic diseases – Magic Kitchen. It offers a menu that meets the following dietary restrictions:

  • dairy-free;
  • gluten-free;
  • low Fat;
  • low sodium levels;
  • low in carbohydrates;
  • friendly to diabetes;
  • convenient for dialysis;
  • renal diet (with chronic kidney disease 3 and 4 stages).

Regardless of what kind of disease you have, you can find the most suitable menu here.

There is also a separate menu for seniors. It contains all the essential vitamins and minerals that are needed during this period.

As a rule, all dishes are low in sugar and salt, cooked in the oven or steamed in order to preserve the greatest amount of beneficial micronutrients. In addition, this diet has a large amount of fiber to help normalize digestion.

The advantage of the company lies in the fact that it offers already preparation of dishes that can be reheated in the microwave or in the oven in a matter of minutes.

Such dishes are immediately ready to heat, they do not need to be additionally defrosted. So, even an elderly person can prepare a meal for himself if there are no loved ones nearby.

If you order such diet food, you can reduce the cost of hiring a special person who will inspect the patient.

Pre Made Meals for Athletes

A person who is professionally involved in sports and monitors his health knows well that good results can be achieved only with the right diet. Trifecta is a service that specializes in high protein, low-calorie meals.

When cooking, high-quality meat is used, all animals are grass-fed, without the addition of hormones, growth accelerators, and other components that can affect the health of the animal.

Organic ingredients allow you to prepare really tasty dishes that give you a boost of energy and a good mood.

Meals for Athletes

The cost of healthy meals per serving depends on what kind of meat or fish is used, and then in general, it does not exceed 15 USD.

This nutritional scheme allows you to quickly and easily lose weight and increase muscle mass. It is important that meals are taken according to the regimen. If you wish, you can order in the delivery service all the necessary meals for the whole week, including healthy snacks and breakfasts.

Benefits of Our Information Service

Healthy eating plays a huge role in maintaining your well-being and being a beautiful figure. It includes 5 meals a day: breakfast, lunch, dinner, and 2 snacks. Cooking meals for such a diet really takes a lot of time, effort, and money.

In addition, you need to spend time calculating the required calorie, protein, fat, and carbohydrate content for a day and for a week. Numerous food delivery services can simplify this process.

It is really difficult to choose among such a variety. Our information platform aims to tell potential clients about the advantages and disadvantages of different companies.

Here you will find truthful reviews that will help you make the right choice, taking into account your financial capabilities, diet, and many other characteristics.


The variety of delivery companies today is really huge and find a suitable This option can be difficult. is a service that answers all your questions and helps you find the best meal plans for your dietary preferences.

Now you can easily organize your life with meals each week. You no longer need to spend a lot of time thinking about menus, grocery shopping, and preparing food. All these responsibilities can be shifted onto the shoulders of professionals. Moreover, the cost of one dish is not at all high here.